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receta-de-hamburguesa-caprese

Receta de Hamburguesa Caprese

Una deliciosa hamburguesa con los sabores frescos de una ensalada Caprese.
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Tiempo de preparación: 15 minutos
Tiempo de cocción: 10 minutos
Tiempo total: 25 minutos
Curso: Main Course, Plato Principal
Cocina: Italian, Italiana
Porciones: 4 servings
Calorías: 450 kcal

Ingredientes 

Main Ingredients

  • 500 g Ground beef 80% lean
  • 4 Burger buns
  • 4 slices Mozzarella cheese fresh
  • 8 leaves Basil fresh
  • 2 Tomatoes sliced
  • to taste Salt
  • to taste Black pepper
  • 2 tablespoon Olive oil
  • 1 tablespoon Balsamic glaze optional

Elaboración paso a paso 

  1. Preheat the grill to medium-high heat.
  2. In a mixing bowl, combine the ground beef with salt and pepper. Form into 4 patties.
  3. Grill the patties for about 4-5 minutes on each side, or until desired doneness.
  4. Place a slice of mozzarella cheese on each patty during the last minute of cooking to melt.
  5. Toast the burger buns on the grill for a minute.
  6. Assemble the burgers: place the patties on the buns, top with tomato slices, basil leaves, and a drizzle of olive oil and balsamic glaze if using.
  7. Serve immediately.

Valor nutricional

Calorías: 450kcal | Carbohidratos: 30g | Proteina: 25g | Grasa: 25g | Grasa saturada: 10g | Colesterol: 80mg | Sodio: 600mg | Potasio: 400mg | Fibra: 2g | Azúcar: 5g | Vitamina A: 500IU | Vitamina C: 10mg | Calcio: 200mg | Hierro: 3mg

Palabras clave

Burger, Hamburguesa
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